Guided Meditation for Positive Mindset & Motivation / Positive Affirmations / Mindful Movement

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Join Sara Raymond for a 10 minute guided meditation with motivating, positive affirmations. Develop a positive mindset and build motivation and confidence for your day. This is a great way to start your day. This meditation will help you make stay motivated and confident to intentionally live the life you desire in a positive way.

Affirmations are most effective when practiced daily.

Do not listen while driving.

Written and read by Sara Raymond
Photo Credit: Jason Blackeye
Music: Acoustic Meditation 2 by Audionautix and Deliberate Thought by Kevin MacLeod

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?I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

Are you looking for mindfulness practices or intentional living how to? You have come to the right place! We offer guided mindfulness meditation, visualizations, and hypnosis as well as Yoga, Pilates and a variety of mindful movement practices to help you live mindfully, move well and feel great!

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