Rising Soul Dance: Moving Into You (6 Week Course)

Join Laura Cherry Dance and a group of like minded people to to evoke joy, release tension and feel totally energised!

Led by a soundtrack of a soul lifting music, we will go on a guided journey together in the space and explore different ways of moving and liberating the body through a TRANSFORMATIONAL 6 week course.

Benefits of Intuitive Dance:

• Gives you the ability to express stagnant emotions

• Helps you deepen the relationship with yourself and others

• Improves confidence and self esteem

• Ignites creativity and imagination

• Amazing for stress relief and relaxation

What to expect?

Rising Soul Dance 6 week course is 6 x hour long classes.
Sat Nov 2 – 10:00 – 11:00
Sat Nov 9 – 10:00 – 11:00
Sat Nov 16 – 10:00 – 11:00
Sat Nov 23 – 10:00 – 11:00
Sat Nov 30 – 10:00 – 11:00
Sat Dec 7 – 10:00 – 11:00
The classes are guided from start to finish. Through creative tasks and exercises, you will be invited to explore new ways to communicate with your body, mind and soul.
Laura works intuitively, fusing her background of contemporary dance with energy work to create a unique experience and style of dance.
Music is a huge passion for Laura – she lives and breathes rhythms. The playlist is eclectic, and is carefully crafted to take you on a journey through time and space. It will transport you to dreamy worlds, and help sustain a bliss in your mind, body & soul.

We’ll be listening to:

• Ambient Cafe Del Mar vibes

• Soulful vintage grooves

• Mystical sitar sounds

• Psychedelic moods

• Energising bongos + drumming

Comfort First:

Come in whatever you feel comfortable in. Loose clothing and layers is advisable and a jumper or blanket is advised for the short meditation at the end.

Venue:

Tara Yoga Centre, nearest tube (Old St, Northern line)

Please note:

All classes will take place in SHIVA studio, aside from Nov 29, which will take place in HRIDAYA, downstairs. Please arrive from 9:45am – we will have access to the studio at 10am.
This is a course term and unfortunately we cannot accommodate any drop ins.

Soul Investment:

£125 + Eventbrite booking fee.

Refund Policy:

There are no refunds for this course. If you can no longer attend, the recommendation is to sell your ticket on to another person who may enjoy the Rising Soul Dance. Email lauracherrydance@gmail.com

✨ What did previous participants have to say about Rising Soul Dance? ✨

“It felt like some cobwebs were blown away and something dormant within me was awakened. Laura did an incredible job choosing an amazing soundtrack for the workshop. Her passion is palpable. The workshop really felt like a safe and sacred place for me to get to know myself again.” – Nick, London
“Laura’s dance workshops are beautiful, soft and welcoming spaces to explore our bodies through movement and dance. Attending Laura’s recent gathering was a special gift. She held an inviting, elevated and fun space with a group of women who all felt so easy to quickly and openly connect with. It was safe, sacred but also so joyful! She is definitely doing her soul’s call! I’d recommend to anyone looking to experience themselves in a new way” – Holly, Milton Keynes
“The music and Laura’s gentle instructions were perfect to allow us to feel the music and get lost in our own thoughts and movements” – Tanya, London
“Laura did an amazing job at guiding us and being interactive with us. I felt very calm and at peace. Laura’s caring energy and soul allowed us to flow calmly as our most authentic selves” – Joana, London

About Laura

Laura is a London based creative dance artist and dance teacher, with a BA hons degree in contemporary dance and choreography. She has performed all over the UK and Europe as a performance artist, has produced events, and in 2010, she co-founded The Meyer Dancers, a 1960’s and 1970’s Go-Go Dance company. Laura has a vast CV of performance experience within TMD including appearances on ITV, the V & A Museum and in films directed by Woody Harrelson and John Ridley. She also runs popular 1960’s Go-Go dancing courses and workshops, and has over 8 years of teaching experience. Laura describes herself as a die hard music lover, retro fashion advocate and adores the bygone eras – in particular the 60s and 70s era!

Join Laura’s Facebook event for further updates:

https://www.facebook.com/events/371178567164828/

See you in the space Rising Soul Dance tribe,
Laura x

Website: www.laura-cherry.com

Email: lauracherrydance@gmail.com