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Aug 16

Calm Your Sunday – R&B, Soul, Funk, Hip-Hop, Reggae Anthems

August 16, 2020 @ 3:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 3:00 pm on Sunday, repeating until September 27, 2020

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Music can relax the mind, energise the body, and even help people better manage pain.

Listening to music can be entertaining and some research suggests that it might even make you healthier. Music can be a source of pleasure and contentment, but there are many other psychological benefits as well.

The notion that music can influence your thoughts, feelings, and behaviours probably do not come as much of a surprise. If you’ve ever felt pumped up while listening to your favourite anthem or been moved to tears by a tender live performance, then you easily understand the power of music to impact moods and even inspire action.

The psychological effects of music can be powerful and wide-ranging. Music therapy is an intervention sometimes utilised to promote emotional health, help patients cope with stress, and boost psychological well-being. Some research even suggests that your taste in music can provide insight into different aspects of your personality.

I am a passionate DJ based in the UK and simply love what I do. Music has been a fundamental part of my life and know for sure that it has certainly made me fell optimistic in my life.

Register your place for these events and allow me to both entertain and share my enthusiasm with you.