Celebtating Sporting Success in Mental Wellness

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To celebrate #BlackHistoryMonth, Sporting Recovery is hosting a Celebrating Sporting Success day promoting #mentalhealth success within the #BAME communities. On the day adults can enjoy various sporting activities inspired by the examples of past and present sporting heroes.
The sporting activities during the day will have a #BAME theme, for example, there will be a #Kemetic (African) Yoga sessions and an African Cup of Nations mini football tournament.
The sporting activities available include;

• Table tennis
• Badminton,
• Short tennis,
• Dancing to music,
• Non-contact boxing
• Yoga
• Pilates
• Basketball
• Football

As part of the awareness day, we will have various celebrities attending who will talk about how their sporting activity has improved their #mentalhealth. There will be healthy food available, including lunch, from our cafeteria.